Yoga Team Building

The content of regenerative – healing yoga is suitable for employees who are under the constant influence of stress or are prone to burnout. It is also suitable for employees who sit for a long time at their workplace, preventing natural muscle pulsation.

Participants get to know and connect with the impulses (messages) of their body, learn to feel the moment when the body should be rewarded with a program of physical exercises and when with a program of breathing exercises.

Reward employees with healing programs of deep regeneration.

A place of authentic nature, comfortable accommodation and quality recovery.

Perfect place for groups. Restaurant with yoga vegetarian specialties along with the smell of evergreen hundred-year-old trees.

The program is a powerful “tool” for establishing a balance on the daily level.

Participants learn how to amortize everyday stressors and thus preserve health preventively.

The mentoring approach of international yoga experts provides support through an individual approach.

It is also suitable for neutralizing fatigue and burnout.

Meditative yoga takes place along with walks in the healing nature of Visocyna. A tour of all the beauties of Visocyna accompanied by a guide.

With fresh mountain air, you will enjoy guided meditations through a forest of conifers and deciduous beauties, next to irresistible fields of blueberries and wild strawberries with a view of incredible landscapes of untouched nature.

With the chirping of birds, the smell of pine and staying at the House of Yoga Light…

The program is aimed at increasing self-acceptance and self-respect. With yoga techniques, international yoga experts help participants see that self-acceptance is the basis for accepting and respecting other people.

Participants learn yoga techniques to achieve inner peace and mental clarity. Experience shows that the program is extremely suitable for employees who have a higher level of work responsibility and for managers.

The program affects the formation of a healthy corporate culture and encouraging organizational behavior.

Organizational culture is a soft management variable that can increase the quality of work performance.

There is great interest in this program. It is aimed at understanding the mutual connection through the realization of developmental (assertive) communication and the necessity of coexistence.

The program is especially suitable for women, although it is also intended for men. Normalizing the work of the endocrine and exocrine system is of crucial importance for the health of employees. Experts carry out an effortless customized program for everyone.

The program develops a new discourse towards ourselves, life, our sustainability. The ecological-organic orientation of activities in yoga gardening relies on the laws of permaculture. The program increases the experience of belonging, connection and togetherness. Participants learn the principles of karma yoga (action yoga), which is based on causality. In the practice of yoga gardening, we can most obviously see that what we sow and nurture, we can also reap. Our thoughts and intentions are seeds; therefore participants learn how to manage their mind and emotions. Participating in both programs develops intrinsic motivation among employees, which is a valuable outcome for any corporation focused on development.

Attention focusing and maintaining focus is a vital need of modern man. Employees who know how to maintain focus have better work results.

Get to know your own limits and create prerequisites for overcoming them. Dharana yoga teaches how to increase the usable capacity of one’s mental potential. With fun, we push the limits of our understanding and efficiency.

Yoga teaches you how to manage attention and outcomes.

Test yourself and your goal-oriented skills with our expert yoga, in the mountain air and sun, surrounded by the beauty of nature!

Experience an unforgettable adventure within yourself.

Yoga professionals will teach you how to overcome the 7 most common obstacles in life, as in a fairy tale over 7 “mountains and seven seas” – 7 energy centers – chakras, and in addition, you will increase the pulsation of every muscle in your body, improve breathing, increase concentration, teach you to look for a solution instead of a problem and entertain you. The expertise of certified yoga teachers makes the atmosphere meaningful, unique and safe.

The expert team of the Yoga Federation from Europe helps you to learn when it is good to rely only on your team and intuition!

For all guests who like challenges and want to test their intuition abilities, “inner orienteering” is a program created for them. Solving interesting tasks reveals the inner beauty, but also the beauty of the Visocyna region.